Harder Sexier Faster Stronger

I'm a 17 year old Australian girl trying to go harder and get sexier, faster and stronger through exercise and eating right, using this blog for inspiration and to record my progress!
I weigh 55kg and am 163cm tall (121lbs and 5'3") as of 10/07.
I love to run and box and take different classes at my gym.
Any questions feel free to ask!
When someone new follows me I love to look through their blogs and pop them a little message! However, due to big amounts of people following me, it can sometimes take me a little while to catch up, so feel free to send me a message asking me to check out your blog if you are a fitblr!! Thanks :)

706 ♥

119 ♥

myactivelifestyle:

Dear Ladies,
Strong > Skinny.
Sincerely, Active Lifestyle

246 ♥

Champions aren’t made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.”
Muhammad Ali

— (via eatplaylive)

4 ♥

I think we’re going to get along just fine <3

5 ♥

1 ♥

justwanttobehealthyandfit:

Really love these!

1126 ♥

2315 ♥

kerrikillsglamour asked: Hi there! I really really want to loose weight but I don't really know how to get started. Any suggestions? And how do you keep yourself from eating when you're bored?

Begin exercising at least 3 times a week, no matter if it its just taking a walk. Eat smaller meals more frequently, try and stay away from processed foods :) to avoid eating when you are bored, be conscious of when these moments occur, and have each meal of the day planned so u do not become overly hungry and over do it!

Thanks!! xoxo

0 ♥

617 ♥

fitvillains:

To all those trying to figure out where to ‘start’.
Just do it.
- Nike
It’s not so much about having a master plan, finding the right or making things perfect. Those are things you figure out along the way. But the initial first steps are just that - action. Decide. Move. It’s about getting yourself off the couch and moving, any way you can.
If you’re waiting to start, you’re wasting time & putting it off. I know it feels as though you need a push: but have you ever considered that it can come from you?
What are you doing right now? Stop. Walk for 20 minutes. Google an exercise routine, or look for a free class in your area. Pop in a DVD. Stop ‘thinking’. Just do it. And tomorrow, do it again. Doing something is always better than doing nothing, and the more often you do something, the easier and more normal it is. THEN you can worry about doing the right things and fine tuning. Just start.
Xo

163 ♥

393 ♥

1062 ♥

1778 ♥

76 ♥

1
2
3
4
5
Older →

Champions aren’t made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.” Muhammad Ali

kerrikillsglamour asked: Hi there! I really really want to loose weight but I don't really know how to get started. Any suggestions? And how do you keep yourself from eating when you're bored?

Champions aren’t made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.”
Muhammad Ali